We can all agree that parenting is hard work!! And raising children in our current world is no small task. Please join us for a moment of fellowship, peace and restoration as art therapist Janet Sgro (Rx Art Therapy, Springfield, IL) leads us through simple art exercises to help calm and restore emotional balance within our bodies. This is not a counseling session! No words or art talent required! The art exercises are simply a way for the body to process and release stress and emotions that words cannot.

This event is free for parents and caregivers. And as a bonus, 6th – 12th grade students are welcome to enjoy Cooking with Mel from 6-7:30 pm in the kitchen on the same night! We will also have childcare available for younger children too. Enter through the doors near the playground.

Check out Janet’s website at RxArtTherapy.com for more information about Janet’s training and how art therapy works.

This event is free, but registration is required. Hope to see you there!